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Obesity

What is Obesity?

- Obesity is defined as having abnormal/unhealthy levels of body fat. This is typically measured through the Body Mass Index, and can be used as a general measure of overall health. 


 

There are four possible weight categories when determining BMI:
  -  Underweight: BMI below 18.5
  - Normal weight: BMI between 18.5 and 24.9
  - Overweight: BMI between 25.0 and 29.9
  - Obese: Over 30.0

 

BMI For Adults Widget

For your convenience, we've added a widget (courtesy of the CDC) that will give you a general idea of your BMI.

 

Why Should You Care?
Causes
Treatments
Resources

Why Should You Care?

- Approximately 36% of American adults are obese

   - 17% of children in the U.S. are obese

- Being obese can increase risks of many diseases, including:

   - Heart disease - Stroke
   - Type 2 diabetes - Some kinds of cancer

- Medical costs in the U.S. reached $147 billion in 2008

- Medical costs for obese people are more than $1400 higher than for patients with normal weight

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Causes/Risk Factors

- Sedentary lifestyle - Poor diet
- Family history - Certain diseases

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Treatments

- In most cases, obesity can be removed or prevented by increasing activity levels and improving dietary choices. Current guidelines recommend at least 150 minutes of moderate-intensity activity, as well as muscle-strengthening activities twice a week*.

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Resources

- For more in-depth information on Obesity, please visit the Center for Disease Control's Obesity web page.

 

* CIS does not provide medical advice, diagnosis or treatment. The content is for informational purposes only. 

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Source: Center for Disease Control