What is Depression?

Depression is characterized by a sad mood that affects interpersonal relationships and is diagnosed by several symptoms that last for two weeks or more. It has been seen as a sign of weakness for many years, instead of as an illness that can be treated.

Why Should You Care?

Depression is a global problem
One episode of depression increases the risk for subsequent episodes in the future by 50%
Depression can lead to suicide

Causes / Risk Factors

Smoking
High Alcohol Consumption
Sedentary Lifestyle
Sleep Disturbance
Traumatic Events

Symptoms

Sadness
Low Interest in Previously Fun Activities
Weight Changes
Psychomotor Agitation/Retardation
Fatigue
Inappropriate Guilt
Problems Concentrating
Recurring Thoughts of Death

Treatments

Depression can and should be treated aggressively through a combination of properly prescribed antidepressants and through regular meetings with a therapist in order to work out the underlying cause for depressive episodes.

* CIS does not provide medical advice, diagnosis, or treatment. The content is for informational purposes only.